4 Common Health Issues You Can Easily Deal With
Almost every single day, we are encountering various common health issues that are requiring medical attention. That on the other hand does not indicate that we need to run always to the hospital for minor injuries that we can actually deal with ourselves. In addition to that, it can help us save much effort and time but also, it will help us to save big sum of money from what we need to pay for healthcare professionals who is about to offer their service.
Keep in mind that there's something that you could do when dealing with simple health issues. For these typical health issues, I have listed simple cures you can apply from the florence nightingale public health.
Number 1. Rashes - there are numerous triggers that may lead to itchy rashes similar to perfumes, heat, plant oils and many more. If you have some, you can always take antihistamine. It can almost instantly reduce the itchiness and inflammation. And in the event that there is not, you can simply splash the affected site using mineral water. It'll soothe the skin in no time with this, which would relieve the pain and itch that is caused by the rashes.
Number 2. Acne - this is potentially the number one issue to many people especially to those who would like to have a blemish-free and clear face. You see ads almost every day on TV on your smart phones on how to have radiant skin but, not everything works.
There are some instances that those products may even make your acne be worse. If possible, only use natural treatment methods only. Scrub your face gently with few drops of neem oil and coarse salt for those with persistent acne. The salt is going to act like an antiseptic while oils work like an antifungal. Apply a mask of plain yogurt after you have rinsed your face and then, leave it there for the next 15 to 30 minutes. For more info, click here.
Number 3. Minor burns - you could have burns from different sources and one of the most common is thermal burns. This can be obtained from sunburns or even by just touching a hot object. And for cases of scalding from hot object, make sure to immediately rinse the area affected with a cool running water. To be able to prevent burning of underlying structures that is beneath the skin is the reason why this is important. After doing this, make sure to treat the burn using green or black tea cold compress.
Number 4. Diarrhea - having loose bowel movement or LBM can easily put anyone to an uncomfortable situation. But by making a mixture of pomegranate tea, it can help in relieving your hyperactive bowel. Read more about health details at https://en.wikipedia.org/wiki/Health.
